Dr Mumtaz Khalid IsmailEat Nutritious and Healthy During this RamadanAll religions around the world practice some sort of restriction in the eating habit of their followers for self-control. Ramadan is the…Apr 12, 2021Apr 12, 2021
Dr Mumtaz Khalid IsmailHealing herbs from kitchen shelfIn our present modern world herbs are regaining its importance in our diet. Herbs are useful part of any balanced diet by aiding to remedy…Jul 29, 20191Jul 29, 20191
Dr Mumtaz Khalid IsmailBe Beautiful Through Right FoodNature is beautiful. Nature has provided enough materials to make this world beautiful. Human beings make beautiful objects by their hands…Jul 29, 2019Jul 29, 2019
Dr Mumtaz Khalid IsmailGain weight in a healthy wayEat frequently, 5 to 6 meals a day.Jul 29, 2019Jul 29, 2019
Dr Mumtaz Khalid IsmailHow to lose weightEat breakfast. While it seems like skipping a meal is an easy way to cut calories, skipping breakfast usually backfires when hunger comes…Jul 29, 2019Jul 29, 2019
Dr Mumtaz Khalid IsmailRules for Balanced DietSelect a mix of colorful vegetables each day. Protective foods are essential for safeguarding the body against diseases.Jul 29, 2019Jul 29, 2019
Dr Mumtaz Khalid IsmailA trim waistlineEveryone wants a toned, flat waistline. Most people express more concern about their midsections than about any other part of their body…Jul 28, 2019Jul 28, 2019
Dr Mumtaz Khalid IsmailStart the day with a healthy breakfastBreakfast is the most important food of the day. This meal is very important since it meet the needs of the nourishment after the 10 –12…Jul 28, 2019Jul 28, 2019
